2365 Vintage Dr, Excelsior Springs, Missouri 64024
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  • 5 Benefits of Jiu Jitsu Training for Women

    5 Benefits of Jiu Jitsu Training for Women

    Are you a woman in Excelsior Springs, Missouri, or nearby areas like Kearney or Liberty looking to boost your confidence, get fit, and learn practical self-defense skills? Brazilian Jiu Jitsu (BJJ) at Stride Martial Arts and Fitness offers a transformative experience. Our BJJ classes, led by experienced instructors, provide a supportive environment where women of all skill levels can thrive. Here are five key benefits of training BJJ at Stride. 1. Master Self-Defense Skills BJJ is widely recognized as one of the most effective martial arts for self-defense, especially for women. It emphasizes leverage and technique over brute strength, allowing you to control or escape from larger ....

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  • Why Martial Arts are the Perfect Fitness Choice for All Ages in Excelsior Springs

    If you’re in the Excelsior Springs area searching for a way to get fit, build confidence, or give your kids a fun, meaningful activity, martial arts might be the answer you’ve been missing. At Stride Martial Arts and Fitness, we’ve seen firsthand how Brazilian Jiu-Jitsu (BJJ) and fitness kickboxing transform lives – whether you’re an adult looking to shake up your routine or a parent wanting more for your child. So, why is martial arts the perfect fitness choice for all ages? Let’s break it down. Brazilian Jiu-Jitsu: Self-Defense Meets Fitness Brazilian Jiu-Jitsu is more than just a martial art – it’s a full-body workout wrapped in ....

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  • Black Friday Starts NOW!
    25 Nov 2024

    Black Friday Starts NOW!

    Black Friday is here, and we’re thrilled to announce some exciting deals for both current and prospective members at Stride Martial Arts. Whether you’re looking to start your Jiu Jitsu journey or stock up on essential gear, this is the perfect opportunity to take advantage of incredible savings. Here’s what we’re offering: • $99 for 4 Weeks of Unlimited Jiu Jitsu Classes This special is available for new members, including adults and children. It’s a fantastic way to experience the benefits of Jiu Jitsu, from fitness to discipline and confidence-building. • 40% Off All Gear and Apparel This offer is open to all members, making it the perfect ....

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  • Celebrating One Year: Stride Martial Arts’ 1-Year Anniversary Party Recap
    21 Oct 2024

    Celebrating One Year: Stride Martial Arts’ 1-Year Anniversary Party Recap

    This past weekend, Stride Martial Arts reached an incredible milestone—our 1-year anniversary! 🎉 We were thrilled to celebrate this special occasion with our amazing community at a dinner party held at the Montgomery Wedding Venue in downtown Excelsior Springs. The event was a night of gratitude, recognition, and fun as we looked back on our journey and celebrated the strides we’ve made together over the past year. A Night to Remember The evening was filled with great food, awards, and, most importantly, the presence of our dedicated members who have helped shape Stride into the thriving community it is today. We kicked off the celebration with a delicious pasta bar ....

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  • Why Jiu Jitsu is Great for Women: Building Confidence, Strength, and Self-Defense

    Why Jiu Jitsu is Great for Women: Building Confidence, Strength, and Self-Defense

    Why Jiu Jitsu is Great for Women: Building Confidence, Strength, and Self-Defense At Stride Martial Arts and Fitness, we believe that Brazilian Jiu Jitsu (BJJ) is for everyone, and women are finding that the benefits go far beyond just learning techniques. Jiu Jitsu is an incredible martial art for women, offering physical, mental, and emotional growth that can positively impact all areas of life. Whether you’re interested in self-defense, fitness, or personal development, here are just a few reasons why more women are choosing to step onto the mats. 1. Empowering Self-Defense Skills Jiu Jitsu is a highly effective self-defense system that doesn’t rely on brute ....

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  • Jiu Jitsu for Families

    Jiu Jitsu for Families

    "This episode of Bluey is called Jiu Jitsu" Looking for a fantastic activity for the whole family? Here are four reasons why Jiu Jitsu is perfect for families: 1. Fitness and Health: Stay active and improve physical fitness levels together. 2. Self-Defense Skills: Equip your family with valuable self-defense skills. 3. Teamwork and Support: Support each other's progress and overcome challenges as a team. 4. Fun, Social Interaction, and Growth: Enjoy classes together, make new friends, and grow within a supportive community dedicated to your success. Ready to start your family's Jiu Jitsu journey? ....

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  • Dive into Savings with Our Summer Special

    Dive into Savings with Our Summer Special

    Summer is here, and so is our exciting Summer Special at Stride Martial Arts and Fitness! We're thrilled to announce this limited-time offer designed to kickstart your Jiu Jitsu journey, and help you achieve your fitness goals. Here's what you can look forward to with our Summer Special: No Enrollment Fees: Say goodbye to the hassle of enrollment fees and dive straight into your training journey hassle-free. We believe in making Jiu Jitsu accessible to everyone, and that starts with eliminating unnecessary fees. Unlimited Youth or Adult Jiu Jitsu Classes: Whether you're a seasoned practitioner or just starting out, our classes cater to all skill levels and age groups. From our youth ....

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  • 4 Reasons to Love Jiu Jitsu Training

    4 Reasons to Love Jiu Jitsu Training

    Dive into the world of Jiu Jitsu and discover why it's so loved! Here are four reasons why Jiu Jitsu training is more than just a sport: Builds Confidence: Through mastering techniques and overcoming challenges, Jiu Jitsu instills a sense of confidence that carries over into all aspects of life. Fosters Friendships: The bonds formed on the mat are unlike any other. Training partners become teammates, supporting each other both on and off the mats. Effective Self-Defense: Learn practical self-defense skills that empower you to protect yourself and others in real-life situations. Promotes Overall Fitness: Jiu Jitsu is a full-body workout that improves ....

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  • Benefits of Jiu Jitsu for Kids

    Benefits of Jiu Jitsu for Kids

    Attention Parents! Are you looking for an incredible way to boost your child's physical, mental, and emotional development? Jiu-Jitsu is the answer! Here are some fantastic benefits that Jiu-Jitsu brings. 1. Improved Discipline: Jiu-Jitsu instills discipline and respect in kids, helping them understand the importance of rules, structure, and patience. This mindset extends beyond the gym, and becomes an essential part of their daily lives. 2. Confidence Boost: Through consistent practice and gradual skill development, children gain confidence in their abilities. They learn to handle challenges, embrace failure as a stepping stone to success, and believe in themselves. 3. ....

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  • Black Friday is HERE!

    Black Friday is HERE!

    Black Friday Starts NOW! Whether you're an adult seeking to master the art of Jiu Jitsu or a parent looking to enroll your kids in a fun and empowering activity, our Black Friday deals are too good to miss. Dates: November 15th - November 30th Save 40% on Tuition, Apparel, and Equipment! Youth and Adult Jiu Jitsu Classes Our Jiu Jitsu classes are designed to improve fitness, build confidence, and teach valuable self-defense skills. Whether you're new to the world of martial arts or a seasoned pro, Stride Martial Arts & Fitness is the place to be! Here's what our Black Friday Sale has in store for you: 40% Off Tuition: You can enjoy this fantastic discount ....

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Fun, family-oriented Jiu Jitsu training for all levels

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Kids Martial Arts near Excelsior Springs

Makayla W

We’ve been so happy with our experience at Stride! Their passion for what they do is so evident, and seeing our boy grow in confidence under their leadership really is invaluable.

Kids Martial Arts near Excelsior Springs

Corey B

Wonderful place with super welcoming members. I have only gone twice but I am already having a blast. Everyone has been really nice and helpful to me being so new. Very relaxed atmosphere with great members. Cant wait to continue!

Kids Martial Arts near Excelsior Springs

Christina B

I have seen the most improvement in my son this year. I can't thank Matt and Nick enough for helping my son with building confidence and respect for others. It's a great outlet for him.

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