Kids Brazilian Jiu-Jitsu class sitting with instructors at Stride Martial Arts in Excelsior Springs

Kids Jiu-Jitsu, Adult BJJ & Fitness Kickboxing in Excelsior Springs, MO

Stride Martial Arts and Fitness is a family martial arts gym in Excelsior Springs offering Kids Jiu-Jitsu, Adult BJJ and Fitness Kickboxing.

  • Kids Jiu-Jitsu, ages 6–14
  • Adult BJJ, ages 15+, Gi and No-Gi
  • Beginners welcome in every program

Your first class is free. Limited spots available.

4.9 stars from 75 Google reviews · 2026 The Pitch Best of KC Winner — Best Martial Arts Gym

Programs

Our Programs

One gym in Excelsior Springs, serving the Excelsior Springs, Kearney and Liberty area, plus Orrick, Richmond and Lawson.

How a Free Trial Class Works

  1. 1. Fill out the form

    Our team contacts you within 24 hours.

  2. 2. Arrive a few minutes early

    Wear workout clothes and sign a waiver.

  3. 3. Train with other beginners

    A coach takes you through warm-up and basic technique.

The Pitch Best of KC 2026 graphic with a gold trophy and the words Best of KC 2026, Chasing the Pitch Cup

2026 The Pitch Best of KC: Best Martial Arts Gym

Stride Martial Arts and Fitness won The Pitch's 2026 Best of KC award for Best Martial Arts Gym.

What Stride Is About

Fun. Family. Fitness.

Training should be something people enjoy, a place to belong, and a way to get fit for life off the mats. About Stride Martial Arts and Fitness and Meet our instructors.

Fun

Classes feel like play with a purpose. Kids and adults laugh, learn, and want to come back.

Family

Parents and kids train under one roof. Everyone knows your name.

Fitness

Every class is a real workout. Get stronger, move better, and feel it the next day.

Google Reviews

Google Reviews of Stride Martial Arts and Fitness

Google reviews from Stride parents and students in the Excelsior Springs, Kearney and Liberty area.

4.9 stars from 75 Google reviews

“Can’t recommend enough! My son is loving the youth classes. Coaches are amazing and very professional. Help support a small family business that is also the best around.”
JJedidiah WGoogle review
“I joined Stride as a way to challenge myself both mentally and physically. I walked in with absolutely zero knowledge or experience. The instructors are patient, respectful and knowledgable. The studio is clean, organized and welcoming. The owners are wonderful people and are very family oriented. I am so glad I decided to give it a try because it’s been just the challenge I needed.”
TTaran SGoogle review
“Stride offers a family friendly atmosphere, great place to train with great people. The facility is super clean and inviting! Top notch instructors with great detail and on point!”
BBrian PGoogle review
“We’ve been so happy with our experience at Stride! Their passion for what they do is so evident, and seeing our boy grow in confidence under their leadership really is invaluable.”
MMakayla WGoogle review
“Wonderful place with super welcoming members. I have only gone twice but I am already having a blast. Everyone has been really nice and helpful to me being so new. Very relaxed atmosphere with great members. Cant wait to continue!”
CCorey BGoogle review
“I had a fantastic experience at Stride! The staff was friendly, knowledgeable and very welcoming. I felt motivated and energized during my workout, and the clean facilities added to the overall positive atmosphere. I'll definitely be back!”
MMike MGoogle review

Serving Kearney, Liberty, Orrick, Richmond and Lawson

Stride offers martial arts classes serving Kearney and martial arts classes serving Liberty, including the Kearney R-1 and Liberty Public Schools districts. See Kids Jiu-Jitsu near Kearney and Adult Jiu-Jitsu near Liberty.

2365 Vintage Dr, Excelsior Springs, MO 64024

Frequently Asked Questions

What ages do you take?

Youth Brazilian Jiu-Jitsu is for ages 6 to 14. Adult Brazilian Jiu-Jitsu is for ages 15 and up, Gi and No-Gi.

What programs does Stride Martial Arts offer in Excelsior Springs?

Stride Martial Arts and Fitness in Excelsior Springs teaches Youth Brazilian Jiu-Jitsu, Adult Brazilian Jiu-Jitsu, and Fitness Kickboxing at 2365 Vintage Drive.

Are beginners welcome?

Yes. No experience is needed. Most adults who start at Stride have never trained before.

What should I wear to the first class?

Wear regular workout clothes, such as shorts and a t-shirt. Arrive a few minutes early so you can fill out a waiver.

Is the first class free?

Yes. The first class is free. Fill out the form and a member of our team will reach out within 24 hours to answer any questions and schedule your free trial class.

Which towns does Stride serve?

The gym is in Excelsior Springs, not Kearney or Liberty. Kearney is about 10 minutes away. Liberty is about 15 to 20 minutes away. Stride serves the Excelsior Springs, Kearney and Liberty area, including Orrick, Richmond and Lawson.

Is Stride a good martial arts gym in Kansas City?

Stride is the 2026 The Pitch Best of KC Winner — Best Martial Arts Gym. Google reviews rate the gym 4.9 stars from 75 reviews.

Stride Martial Arts and Fitness FAQ

Schedule your trial class today and get started.

Limited spots available. The first class is free.

Schedule Your Free Trial

Schedule your trial class today and get started.

Schedule Your Free Trial