2026 The Pitch Best of KC Winner — Best Martial Arts Gym
Fitness Kickboxing in Excelsior Springs
45-minute fitness classes in Excelsior Springs with real striking. Kickboxing classes for Kearney and Liberty MO — one gym, no extra locations.
Who Kickboxing Is For
Fitness kickboxing in Excelsior Springs is a full-body workout in 45 minutes — burn fat, build lean muscle, and learn real striking. Scaled to your fitness level.
Kearney is about 15–20 minutes. Liberty is about 20–25 minutes. Stride Martial Arts and Fitness, 2365 Vintage Dr, Excelsior Springs, MO 64024. Call (816) 629-8514.
Kickboxing Class Schedule
- Tuesday · 5:00–5:45 PM · Fitness Kickboxing
- Thursday · 5:00–5:45 PM · Fitness Kickboxing
- Saturday · 8:00–8:45 AM · Fitness Kickboxing
- Sustainable fat burn in 45 minutes
- Lean muscle and a stronger core
- Stress down, energy up
- Real punches and kicks — coached, not flailing
Book Your Free Trial
Ready to transform how you feel? Fill out the form. You can also enroll through the trial button on this page.
Questions We Get
- Do I need experience for fitness kickboxing in Excelsior Springs?
- No. Fitness classes in Excelsior Springs at Stride are scaled to your level. Coaches teach real striking on the bags. Athletic clothes are enough for a trial.
- Are there kickboxing classes for Kearney?
- Kickboxing classes for Kearney students are a 15–20 minute drive to 2365 Vintage Dr, Excelsior Springs. Tuesday and Thursday at 5:00 PM and Saturday morning. No Kearney location.
- Can Liberty MO residents take kickboxing at Stride?
- Yes. Kickboxing for Liberty MO is about 20–25 minutes to our gym in Excelsior Springs. Call (816) 629-8514 or request info to book a trial.
- When are fitness classes in Excelsior Springs?
- Fitness kickboxing meets Tuesday and Thursday at 5:00–5:45 PM and Saturday 8:00–8:45 AM. Classes are 45 minutes.
One Class Will Tell You Everything
No experience. Scaled rounds. Coaches who actually teach the strikes.