At Stride Martial Arts and Fitness in Excelsior Springs, the Monday Update is our weekly video series that keeps our members informed and motivated.
In this latest episode, owner and Brazilian Jiu-Jitsu black belt Matt Waters breaks down all the upcoming events at the gym and takes a deep dive into belt promotions.
He discusses:
- What it takes to earn your next stripe or belt
- How we evaluate students for promotion
- The mindset and habits that help you progress faster
- What you can do right now to prepare for your next rank
Whether you’re a brand new student or a seasoned practitioner, this episode gives clear guidance on how the promotion process works at Stride and how to make steady progress in your training.
We’re uploading every Monday Update to YouTube so you can catch up anytime.
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