March MMA Camp: Excelsior Springs MMA Classes for All Levels
Searching for MMA classes in Excelsior Springs, MO? Or MMA training near Excelsior Springs, Liberty, Kearney, Lawson, or the surrounding Northland areas? Our March MMA Camp at Stride Martial Arts and Fitness is the perfect way to get started or level up—right here in Excelsior Springs!
These classes are designed for all skill and fitness levels: total beginners eager to learn new skills and boost confidence, people looking for a fun, effective workout, or serious competitors preparing to step inside the cage and sharpen their game. No prior experience needed—no judgment, just supportive, progressive training in a welcoming environment.
Adult MMA Classes (Ages 14+)
- Schedule: Mondays & Wednesdays, 7:30–8:30 p.m. + Fridays, 6–7:30 p.m. (Convenient after-work or evening slots that fit busy schedules)
- What you'll work on:
- Kickboxing and striking techniques: Master clean jabs, hooks, crosses, knees, kicks, and fluid combinations for better power, speed, and precision.
- Wrestling and jiu-jitsu techniques: Learn takedowns, clinch control, escapes, positional work, and ground fundamentals to dominate any range.
- Blending it all together: Dynamic rounds that seamlessly mix striking with grappling—building real MMA timing, strategy, transitions, and full-body conditioning.
Whether you're a local looking for adult MMA classes near me in Excelsior Springs or driving in from nearby towns, this is smart training that delivers results: strength, technique, cardio, and that unbreakable confidence.
Kids MMA Classes (Ages 6–14)
- Schedule: Tuesdays, 4:10–4:55 p.m. (Engaging session that finishes before dinner and homework—ideal for Excelsior Springs families)
- What they'll learn:
- Striking techniques: Safe, controlled basics like punches, kicks, blocks, and footwork—taught as fun drills with strong emphasis on proper form and respect.
- Wrestling basics: Simple takedowns, sprawls, balance exercises, and defensive movements to build coordination and body awareness.
- Blending striking and wrestling: How to combine them effectively—using strikes to create openings, transitioning to takedowns, or escaping and countering—developing well-rounded skills in a positive way.
Kids walk away with improved coordination, discipline, focus, respect, and that quiet "I can handle this" mindset—all in a safe, encouraging space.
As the top spot for MMA in Excelsior Springs and kids martial arts near Excelsior Springs, spots for this March camp are limited and going fast.
Ready to join? Reserve your spot now for March MMA classes in Excelsior Springs:
See you on the mats!