2365 Vintage Dr, Excelsior Springs, Missouri 64024

Benefits of Jiu Jitsu for Kids

Request More Information

Request More Information

By providing your number you consent to receive marketing/promotional/notification messages from Stride Martial Arts and Fitness. Opt-out anytime by replying STOP. Msg & Data rates may apply.

Request More Information
Benefits of Jiu Jitsu for Kids

Attention Parents!


Are you looking for an incredible way to boost your child's physical, mental, and emotional development? Jiu-Jitsu is the answer! 


 Here are some fantastic benefits that Jiu-Jitsu brings.


1. Improved Discipline: Jiu-Jitsu instills discipline and respect in kids, helping them understand the importance of rules, structure, and patience. This mindset extends beyond the gym, and becomes an essential part of their daily lives.


2. Confidence Boost: Through consistent practice and gradual skill development, children gain confidence in their abilities. They learn to handle challenges, embrace failure as a stepping stone to success, and believe in themselves.


3. Physical Fitness: Jiu-Jitsu is a full-body workout that keeps kids active and healthy. It improves their strength, flexibility, coordination, and overall cardiovascular fitness, promoting a lifelong love for staying fit.


4. Self-Defense Skills: Knowing how to protect oneself is crucial in today's world. Jiu-Jitsu equips kids with practical self-defense techniques, teaching them to stay calm under pressure and to resolve conflict.


5. Focus and Concentration: Jiu-Jitsu demands focus and concentration during training. As kids learn to pay attention and follow instructions, they also enhance their academic performance and ability to stay attentive in other areas of life.


6. Social Skills: Jiu-Jitsu classes foster a sense of camaraderie and teamwork. Kids build friendships, learn to communicate effectively, and develop empathy, which is vital for healthy social interactions.


7. Stress Relief: Just like adults, kids face stress in their daily lives. Jiu-Jitsu provides a safe outlet for them to release stress and pent-up energy, leading to improved emotional well-being.


8. Goal Setting: Setting and achieving goals is an essential life skill. Through Jiu-Jitsu, kids learn to set short-term and long-term objectives, work hard to achieve them, and experience the rewards of their efforts.


9. Humility and Sportsmanship: Jiu-Jitsu teaches kids to be humble in victory and gracious in defeat. They learn to respect their opponents and develop strong sportsmanship values.


10. Fun and Engaging: Last but not least, Jiu-Jitsu is incredibly fun! Your kids will look forward to each session, making it a delightful journey of growth and exploration.


So, if you want your child to become a confident, disciplined, and resilient individual, consider enrolling them in Jiu-Jitsu classes! 


Feel free to reach out if you have any questions or want to learn more about our youth Jiu-Jitsu program! You can also stop by our facility located in Excelsior Springs, MO!

Fun, family-oriented Jiu Jitsu training for all levels

Request information

Request Information Now!